Red Light Therapy

Red and near-infrared light at clinical wavelengths penetrate skin and underlying tissue, where they are absorbed by cytochrome c oxidase in the mitochondrial membrane. The result is increased ATP production, modulated reactive oxygen species and a downstream cascade that supports inflammation control, tissue repair and collagen synthesis.

It sounds technical. What it feels like is a few minutes of warm, calming light — and, after a series of sessions, a quiet but unmistakable lift in recovery, skin quality and sleep.

At ADARE, we use full-body LED panels at clinical intensity in a private suite. Photobiomodulation pairs beautifully with HBOT, IV therapy and microneedling as part of a layered recovery and skin protocol.

It is one of the most well-tolerated, no-downtime modalities we offer — and one of the most useful for clients who simply want a moment of stillness in their week.

Most clients feel a subtle calming effect immediately. Recovery, skin tone, hair quality and sleep changes typically build across the first 4 to 6 weeks of a consistent cadence.

Benefits are cumulative; sporadic sessions produce far less than a deliberate series followed by maintenance.