The mechanism, considered.
Food sensitivities sit between true allergies and pure intolerances — a low-grade immune response to specific foods that can drive bloating, fatigue, brain fog, skin flares and stubborn inflammation. They are easy to miss because reactions are often delayed by 24 to 72 hours.
ADARE's panels measure IgG-mediated sensitivities across 100+ common foods and, where indicated, IgE-mediated true allergy markers. Combined with a structured elimination and reintroduction protocol, the data becomes an actionable map of what your body is quietly reacting to.
This testing is most powerful when paired with gut microbiome analysis and advanced bloodwork. Many sensitivities resolve when underlying gut health is restored.
It is the start of a conversation about your gut — not a permanent restriction list.
A protocol, not a procedure.
- 01
Personalized Consultation
We discuss symptoms, dietary patterns and goals to decide whether IgG, IgE or a combined panel is most appropriate. We also discuss what testing can and cannot tell you.
- 02
The Treatment
A simple blood draw or finger-stick depending on the panel. Results typically return in 2 to 4 weeks.
- 03
Aftercare & Follow Up
Your provider walks through results and designs a structured elimination and reintroduction plan — typically 4 to 8 weeks — with clear next steps.
What to Expect
Most clients see meaningful symptom improvement within 2 to 4 weeks of removing identified reactive foods. Reintroduction over the following weeks clarifies which sensitivities are persistent and which are transient.
Many sensitivities resolve when underlying gut health is restored, which is why we typically pair this testing with broader gut and inflammatory work.
This is for you if…
- Clients with bloating, irregular digestion or unexplained fatigue
- Clients with skin flares, eczema or chronic low-grade inflammation
- Clients struggling to lose weight despite consistent effort
- Clients with autoimmune conditions seeking targeted dietary inputs
Is This Right For You?
Every protocol at ADARE begins with a thorough clinical evaluation to ensure it is right for your unique health history, physiology and goals. Book a consultation and we'll guide you from there.
Book a ConsultationLayered care, by design.
Frequently Asked Questions
Ready to start a conversation?
Every protocol begins with listening. Come in for a consult — no pressure, no upsell.
Book a Consultation